Gentle, body-based therapy to help you find balance, build resilience, and step into life with confidence.

Healing Starts Here

Sasha Felix is a psychosomatic practitioner trained through the Integrative Psych Institute, with a Master’s in Classical Acupuncture and a background as a doula. Her practice blends evidence-based somatic techniques with a warm, personalized approach—helping high-performing individuals and organizations thrive from the inside out.

What Our Clients Say

Young woman with long red hair smiling at sunset in a desert landscape, wearing a black jacket and white shirt.

"After just a few sessions, I felt truly seen and supported in a way I had never experienced before. I had tried so many different modalities over the years, but nothing ever seemed to create lasting change. This was the first approach that actually worked for me, bringing a level of clarity, relief, and transformation I didn’t think was possible."

— Hannah T.

Sunset over calm water with a soft gradient sky.
A glass vase with pink roses on a glass top table, with a white book titled 'TOM FORD' beside it, in a living room with a white armchair and wooden floors.

somatic /sō-măt′ĭk/

adjective

Of, relating to, or affecting the body, especially as distinguished from a body part, the mind, or the environment; corporeal or physical.

Of or relating to the wall of the body cavity, especially as distinguished from the head, limbs, or viscera.

Of or relating to the portion of the vertebrate nervous system that regulates voluntary movement.

The word somatic comes from the Greek word sōma-meaning body

Support Tailored to Your Needs

Why Somatic Therapy?
In today’s high-pressure world, stress doesn’t just live in the mind—it lives in the body. Left unaddressed, it impacts decision-making, focus, and long-term health. Somatic therapy helps you release tension, regulate your nervous system, and build resilience so you can perform at your best without burning out.

For Individuals:
Confidential one-on-one virtual sessions designed to help you:

  • Restore balance and focus

  • Release stress stored in the body

  • Build emotional resilience

  • Move forward with clarity and confidence

For Corporate & Executive Teams:
Bring somatic resilience into your workplace. Through customized workshops, executive coaching, and team trainings, Sasha helps organizations:

  • Manage stress more effectively

  • Boost emotional intelligence and communication

  • Improve focus and decision-making under pressure

  • Foster sustainable, high-performance culture

Virtual Care:
High-quality somatic therapy that’s accessible, confidential, and convenient—wherever you are.

Your Questions, Answered

How do I schedule my first online session?

Start by booking a complimentary 15-minute consultation through my online calendar. This gives us a chance to connect, explore your needs, and see if we’re a good fit. If we decide to work together, I’ll personally schedule your full session at a time that works best for you.

What is somatic therapy and how is it different from talk therapy?

Somatic therapy works with both mind and body. Instead of only talking through challenges, we use gentle body-based practices to help release stress, resolve stored patterns, and support deeper healing. It’s less about “figuring things out” and more about experiencing safety and regulation in your nervous system.

What technology do I need for virtual therapy?

You’ll just need a reliable internet connection, camera, and microphone on any computer, tablet, or smartphone. No downloads required.

Let's Work Together

Every journey starts with a single step. Reach out today for a complimentary 15-minute consultation and discover how we can work together to support your goals.

Neon sign reading 'bradinthe' mounted on a lush green foliage wall.